Overhead cast
Start hereThe bread-and-butter cast. Get this right and everything else follows.
4 min practice
Roll cast
For when there are trees, bushes or a bank right behind you.
4 min practice
Shooting line
Add distance without adding effort.
5 min practice
Mending
The move that turns an okay drift into a great one.
5 min practice
Single haul
Extra line speed from your other hand.
6 min practice
Double haul
Haul on both strokes for real distance into wind.
8 min practice